At Adàsi, you can enjoy a day dedicated entirely to wellbeing in the company of our Sauna Master.
The Aufguss ritual — an infusion of steam in the Finnish sauna, accompanied by music and natural aromas — transforms the sauna into an immersive sensory journey.
Throughout the day, a series of wellness experiences and rituals are offered, including themed Aufguss sessions and purifying scrubs in the Steam Room, designed to leave body and mind feeling refreshed and restored.
Every Sunday with Luca, AISA-certified Sauna Master.
In a fast-paced world, yoga is an invitation to slow down and rediscover the connection between body, mind and breath.
Through fluid, mindful movement, the practice helps release tension, improve flexibility and restore a sense of balance and inner wellbeing.
Classes and retreats are led by certified yoga teacher Anna Borroni and combine technique, awareness and harmony to create an experience that goes beyond physical practice — an authentic opportunity to reconnect with yourself and take time for your own wellbeing.